Discover how Ayurvedic cuisine can help you feel better in winter.
Winter doesn’t have to be just about tiredness and cold…
With Ayurveda you can feel lighter, healthier and more balanced. 
And that is why we invite you to an event – Winter Ayurveda with Janka Gurnikova on Saturday, November 22.
We will show you how food and spices can give your body energy, warmth and well-being even on cold days. 
What are you waiting for?
– recipes and tips for winter Ayurvedic diet 
– combining flavours and spices for immunity and balance
– practical advice from Janka that you can use right at home
– friendly atmosphere and space for your questions
Just come and you will leave not only warmed up but also inspired. 
We look forward to seeing you there!
All current events can be found at www.freshmarket.sk/podujatia
